Staying Above the Fray:
Using the Power of Resiliency & Adaptation for Uncertain Times
Presented by: Dr. Brian Luke Seaward
With the ripples of this pandemic extending for months, we find ourselves living in times of rapid change and uncertainty, but we have the means to stay above the fray. This presentation looks at a rock-solid approach to navigating the winds of change (and the rapids they create in our lives) to stay “above the fray.” In this upbeat and inspiring presentation, participants will learn/remember the core aspects of resiliency to cope with stress, and engage in effective ways to stay above the fray in a concise effective strategy allowing one to adapt to these changes effectively including humor, optimism and courage. Each participant will take away several effective coping and relaxation skills for their personal self-care toolbox.
Dr. Brian Luke Seaward is regarded as one of the foremost experts in the field of stress management and a pioneer in the fields of mind-body-spirit healing and corporate health promotion. The wisdom of Brian Luke Seaward can be found quoted in PBS specials, The Chicago Tribune, The Huffington Post, college graduation speeches, medical seminars, boardroom meetings, church sermons, and keynote addresses all over the world. He has authored more than twelve books, including the classic best sellers, Stand Like Mountain, Flow Like Water, The Art of Calm and Stressed Is Desserts Spelled Backward and the leading college textbook, Managing Stress (9E). Dr. Seaward’s mission, as expressed through his legacy of acclaimed books, documentary films and public appearances, is to make this a better world in which to live by having each of us reach our highest potential.
1.5 contact hours will be awarded to participants
Connecticut Nurses Association is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center’s Commission on Accreditation
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